12 Weeks Lean Muscle Building Transformation
12 Weeks Lean Muscle Building Program
If your goal is to build muscle, boost strength and ramp up athleticism then this 12-week plan is for you.
In just 3 months you can transform your physique to new heights and build your confidence higher than ever before. If you want to get plain ripped then this training program is for you.
What makes our program the best is that's it is customized. We follow a step-by-step process from the start of your journey to the the last day. And it looks something like this:
1. Consultation
2. Health & Fitness Screening
3. Exercise Workshop
4. Nutrition Workshop
5. Assessment and Testing
7. Training Program Design
8. Tailored Training Program Executed
9. Mentorship and Guidance Throughout
10. Performance Review
11. Final Wrap Up
PRODUCT INFO
Our goal at ADB is to provide online and in-personal clients with a fun path to achieving their health and fitness goals.
The dynamic professional coaching duo missions to provide their clients with the best scientifically backed results-based training programmes with nutrition principles & guidance based on the outcome of their consultations and assessments.
Not everybody is the same and therefore each of our members goals are very diverse. To serve these varied needs, we offer dif
RETURN & REFUND POLICY
All packages are a non-refundable 3 month commitment.
SHIPPING INFO
Once your payment is made and it reflects in our accounts we set you up with our consultation.